Our holistic nutritionists offer 4, 8, or 12 week coaching packages to support you through a process of meaningful change.
Your first appointment will be an hour long and will consist of information gathering and goal setting. Your nutritionist will look for dietary factors that might be interfering with optimal health such as nutrient deficiency, malabsorption, food sensitivities, weight retention, and metabolic function. She will then create a plan to maximize nutrient density using foods most suited to your individual body.
You can expect food and meal ideas, along with targeted supplement recommendations when necessary.
The follow up appointments ensure that your questions are answered, your struggles are overcome and your diet remains supportive of your changing needs.
All patients visiting a Nutrition Coach for the first time please print and complete the forms below.