Healthy & Active: Metabolic Weight Loss Program

Healthy & Active is an innovative nutrition program aimed at boosting your metabolism. It also has the added benefits of harmonizing hormone levels and activating the immune system- all without powders, medications, or calorie counting. The result is an ideal body weight and an increase sense of well-being.

Following a comprehensive intake addressing eating habits and personal health, an extensive metabolic analysis (43 blood values) is completed. From this data your own individual metabolic nutrition plan is created.

This program is only offered by specially trained health care practitioners, including Jaclyn Smith, ND, of the Ottawa Integrative Health Centre. Your practitioner will monitor your progress on a regular basis, and be there to support you every step of the way.

For more information please contact the Ottawa Integrative Health Centre for a 15 minute complimentary consultation.